Reiki

This is a natural therapy drawing on the energy that is all around us and is especially good at combating and relieving the effects of depression, stress, exhaustion and sleep issues.

Reiki has similar effect on the body/mind as meditation. It is said that one hour of reiki is the equivalent to three or four hours of deep relaxing sleep. Your body directs the energy to where it is needed, stimulating the bodies ability to rebuild, heal and re-energise itself.

 

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